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Why mewhat are psychosomatic disordersntal health should be taught in schools (1)

What Are Psychosomatic Disorders?

Discover what psychosomatic disorders are, how stress causes physical symptoms, and how NVelUp.care’s integrated approach — psychiatry, therapy, and holistic care — helps you heal mind and body together.
Woman in therapy session reflecting on mental health and emotional healing in Washington and Idaho
Changing the Focus of Mental Healthcare
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Carers of the Soul
Why mental health should be taught in schools

Why Mental Health Should Be Taught in Schools

Learn why mental health education in schools is vital for student success, emotional resilience, and lifelong well-being — and how NVelUp.care supports early intervention through therapy and holistic mental health care.

Why mental health issues are on the rise (3) (1) (1)

Why Mental Health Issues Are on the Rise

Learn why mental health issues are rising and how lifestyle, stress, and biology play a role — plus how NVelUp.care helps you regain balance through therapy, psychiatry, and holistic care.

Is mental health a social issue (2) (1)

How Mental Health Is Portrayed in the Media

Explore how the media shapes mental health perceptions — the good, the bad, and the hopeful. Learn how NVelUp.care helps bring truth and compassion to real-world mental wellness conversations.

Blog 26 Mindful Eating How Balanced Meals Can Soothe Stress (1)

Mindful Eating: How Balanced Meals Can Soothe Stress

Harvard and NIMH research reveals that balanced meals with whole foods stabilize mood and reduce anxiety, while sugar triggers stress responses. Discover how mindful eating soothes stress naturally.